4 Ways Movement Can Cause Lower Back Pain
If you have lower back pain, it may be difficult to have a good quality of life. You may not be able to function in your daily routine. It is important to understand what simple movements can cause this pain.
Consequences of back pain
Occasional minor pain in the region may not trouble a person too much. However, when an individual struggles with this pain constantly or when the pain is intense, it is time to seek medical care. Tingling and numbness can accompany this pain. Some people may feel a throbbing sensation, while others may have tightness or limited mobility. The pain could come from a pinched nerve or a herniated disc. In more serious cases, the person could have cancer or meningitis.
Bending over repeatedly can cause lower back pain. This often occurs for people work in construction, automotive or industrial jobs. Professional movers frequently bend over to pick up and lift objects. Improper techniques can put tremendous strain on the muscles in the lower back. These motions can also break down cartilage over time.
Bone spur formations
Bone spurs are large growths on bones. They can be painful and eventually limit a person’s mobility and flexibility. Bone spurs can form when a person puts too much strain on the spine. This can happen from excessive motion. Bone spurs may lead to the formation of cysts, which can cause serious spinal conditions.
Spine motion and herniated discs
The lower back is a critical part of the body. It supports the weight of the upper body, which is why back pain is so common there. Joints in the lower back help absorb shock and keep other joints from hitting one another. Over time, repeated twisting and turning of the lower back can endure significant strain. This can cause degeneration of the discs, which brings intense pain. The feelings may even run down the person’s legs and into the feet.
Twisting affecting spinal muscles
Bones in a person’s lower back are not the only parts affected by movement. Muscles can bear the toll of overuse and injury as well. Twisting motions, in particular, can strain or even tear these muscles. People should be careful about these movements in daily activities such as loading and unloading heavy items or playing sports. These actions may also lead to inflammation, which can cause intense pain in the person’s lower back and other areas.
Living with lower back pain can be agonizing. You should not have to endure the discomfort and irritation of these injuries. If any pain lasts more than a few days, you should seek medical attention at a full-service emergency room. It is also critical to have a doctor’s examination if the pain is intense and does not improve after you take medication or use other home remedies. The staff will examine you and provide an accurate diagnosis. This will allow the doctor to treat you effectively.
Get more information about back pain at https://mesquite.urgentandercare.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Freestanding emergency department personnel can handle many symptoms and ailments. You may first think of problems such as difficulty breathing, profuse bleeding and major injuries. You may also visit this facility for the ingestion of poison or exposure to poisonous materials. Poison ivy is a common culprit for these issues.These centers are not located on…
There are many reasons to go to a freestanding emergency room. While you should call your doctor for minor issues, life-threatening and critical needs require immediate attention. The team at this facility has the knowledge and training to diagnose your condition and treat it. Make sure you understand what happens when you come here so…
When you or a loved one has a life-threatening medical condition, a full service emergency room is critical. These facilities can help you get help for your medical emergency. Often, a full service ER is closer to home and more convenient when you have a true emergency. Keep reading to learn when to visit this…
An emergency room or ER is a facility that is fully equipped to deal with a myriad of cases that need to be addressed as soon as possible. Visiting an emergency room is recommended for conditions that are considered severe or that have the potential to become life-threatening. You should go to the nearest emergency…